Gráinne O’Keefe is a chef, restaurateur and contributor to The Irish Times. Drizzle any pan juices over the fish and vegetables. Carefully transfer the baked sea bass, Ratte potatoes and wilted spinach to a serving platter.Return the tray to the oven and bake for an additional five minutes or until the spinach wilts. When the sea bass and potatoes have about five minutes left to cook, add the seasoned spinach to the baking tray, arranging it around the fish and potatoes. Prepare the spinach in a separate bowl, toss the fresh leaves with olive oil, salt and pepper until coated. Place the tray in the preheated oven and bake for 25-30 minutes or until the sea bass is cooked through and the potatoes are golden and tender.Add a few dollops of the remaining lemon and herb butter on top of the sea bass. Place the seasoned and stuffed sea bass on the other side of the baking tray. For the Ratte potatoes: In a mixing bowl, toss the halved Ratte potatoes with olive oil, salt and pepper until they are evenly coated and then spread the seasoned potatoes on one side of a large baking tray lined with greaseproof paper.Stuff the cavity of the fish with some of the prepared lemon and herb butter. Season the sea bass inside and out with salt and pepper. To prepare the sea bass: Make four shallow diagonal cuts on each side of the sea bass.Set aside the lemon and herb butter at room temperature. For the lemon and herb butter: In a small bowl, mix the softened butter, lemon zest, lemon juice, chopped parsley, chopped thyme and salt and pepper until well combined.500g Ratte potatoes (or any baby potatoes), washed and sliced.1 whole sea bass (approximately 500-600 grams), gutted and scaled.Garlic and Bacon Green Beans - sautéed on stove top in olive oil and butter.Oven Roasted Asiago Cheese Broccoli - crunchy and crispy broccoli baked in the oven.Asiago Bacon Garlic Roasted Asparagus - baked in the oven.If you liked this freshly cooked spinach, you might also like these freshly cooked green veggies: For hot days, try this pasta with a simple no-cook sauce starring tomatoes, olives, herbs, lemon juice and olive oil. Trout with Garlic Lemon Butter Herb Sauce.These excellent greens are great ingredients for side dishes and salads. Pan-Fried Pork Chops with Honey Lime Glaze Contents show Take a Look Spinach is a staple veggie that’s super-easy to cook frozen or fresh.Top the spinach with finely grated lemon zest which adds just the right amount of kick!Įasy main dishes to go with cooked spinach If you cook it longer, the texture will suffer (it will be crumbly), and spinach can acquire some sort of bitterness to it. Spinach doesn't need more than 1 minute of cooking in a preheated skillet. See how pretty it is, and it has that steakhouse beautiful texture to it? This is what the spinach looks like after being cooked only for 1 minute and having been sitting for 2-3 more minutes, off heat, in a covered pan (the photo right below). Add 3 cloves of minced fresh garlic and saute the garlic for about 1 minute, constantly stirring.Īdd spinach, a handful at a time, and adding another handful as spinach wilts, and cook, uncovered, on medium-high heat for only a minute or two Use tongs to flip the spinach so all sides are coated in oil and garlic. Just make sure to not overcook the garlic. Heat olive oil in a skillet on medium heat. Drizzle oil in a pan and sauté the garlic for about 30 seconds. Finally, top the spinach with lemon zest! Again, not a lot of lemon zest, just a touch to add a subtle citrus flavor.Do not use bottled lemon juice as it is too acidic! Do not add a lot, only about a quarter of a small lemon. Add just a touch of fresh lemon juice to your cooked spinach.When cooking the garlic, make sure it doesn't burn so keep stirring at all times.That's pretty much all there is to it, plus you also sauté some garlic for flavor. Roll the bags up, pressing out as much air as possible and seal. Spinach really requires only a couple of minutes of cooking, and then you just let it wilt, off heat, in a covered pan. Divide the cooked and dried spinach among the labeled bags, filling approximately 2/3 of the way up.If you have too much spinach, or want a steakhouse quality side dish for your grilled meats, this is the right recipe for you! The secret to how to cook fresh spinach properly is to not overcook it. It's very easy to make, inexpensive, paleo, vegetarian, vegan, and gluten free! Cooking tips Spinach goes great with pasta, grilled meats, steak, and chicken. Tasty, quick, healthy, and beautiful side dish! Scroll down to see how to cook spinach. It's cooked with a minimum of ingredients, with the addition of just olive oil, garlic, lemon juice, and lemon zest. This is the recipe for the best cooked spinach. Easy instructions on how to cook spinach the easy way, the natural way. Spinach cooked with garlic and olive oil in a skillet on stove top, then sprinkled with freshly squeezed lemon juice and lemon zest.
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